Think about this.
The more you ground the more frequencies of Light you will be able to hold in your body.
So many I talk to want to spend all their time in the “upper” chakras and meditate up and out of their body.
Don’t get me wrong, meditation daily is highly beneficial.
However, you came to connect with Gaia and bring “Heaven” to Earth through your own embodiment.
Ground through your touch with Nature and get to know Your own energy in the body through being in your Heart and becoming totally at Home and anchored in your three lower energetic centres.
Blessings dear friends.

Nicky Hamid.